Buffalo Triathlon - Olympic Distance - TriathlonOlympic


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Buffalo, Minnesota
United States
Buffalo Triathlon
65F / 18C
Sunny
Total Time = 2h 18m 18s
Overall Rank = 58/358
Age Group = 30-35
Age Group Rank = 24/109
Swim
  • 22m 40s
  • 1640 yards
  • 01m 23s / 100 yards
Comments:

First race swim that I was able to hold a freestyle stroke thru the entire race.
What would you do differently?:

Learned how to swim better earlier
Transition 1
  • 02m 13s
Comments:

Hill and corner right out of trans as you mount bike, makes it intresting
Bike
  • 1h 09m 11s
  • 24.85 miles
  • 21.55 mile/hr
Comments:

Bike is my weakness this year
What would you do differently?:

Buy a trainer and use it
Transition 2
  • 02m 4s
Run
  • 42m 13s
  • 6.21 miles
  • 06m 48s  min/mile
Comments:

Did not give it all on this race.
Post race
Event comments:

Big time race in a small town




Last updated: 2009-03-24 12:00 AM
Swimming
00:22:40 | 1640 yards | 01m 23s / 100yards
Age Group: 0/109
Overall: 51/358
Performance: Good
Suit: full desoto
Course:
Start type: Run Plus: Waves
Water temp: 61F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 02:13
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:09:11 | 24.85 miles | 21.55 mile/hr
Age Group: 0/109
Overall: 109/358
Performance: Average
Wind: Some
Course: Very hilly. Felt very un prepared. Only was biking about 3-4 weeks comming into the race. Got smoked by everyone that owned a trainer.
Road: Rough Dry Cadence: 81
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 02:04
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:42:13 | 06.21 miles | 06m 48s  min/mile
Age Group: 0/109
Overall: 51/358
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4