Black Bear Triathlon - TriathlonSprint


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Lehighton, Pennsylvania
United States
CGI Racing
75F / 24C
Sunny
 		Total Time = 2h 07m 20s
Overall Rank = 341/68?
Age Group = 25-29
Age Group Rank = 0/
Swim
  • 13h 26m
  • 820 yards
  • 1h 38m 16s / 100 yards
Transition 1
  • 02m 53s
Comments:

obviously none of that applies!
What would you do differently?:

Find my bike!
Bike
  • 1h 20m 27s
  • 18 miles
  • 13.42 mile/hr
Comments:

Need a road bike!
Transition 2
  • 01m
What would you do differently?:

nothing
Run
  • 29h 36m
  • 3.4 miles
  • 8h 42m 21s  min/mile
What would you do differently?:

Would have liked to have gone faster but no complaints.
Post race
Warm down:

just walking, stretching, drinking water.

What limited your ability to perform faster:

the mountains!

Event comments:

Very well organized, lots of very helpful and friendly volunteers. Beautiful course with some very challenging hills! Will definately do it again. Thank you - it was a perfect first triathlon!




Last updated: 2009-03-26 12:00 AM
Swimming
13:26:00 | 820 yards | 1h 38m 16s / 100yards
Age Group: 0/
Overall: 112/68?
Performance: Good
Suit: nope
Course:
Start type: Deep Water Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Below average
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 02:53
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:20:27 | 18 miles | 13.42 mile/hr
Age Group: 0/
Overall: 398/68?
Performance: Average
Wind: Little
Course: hills? MOUNTAINS!
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
29:36:00 | 03.4 miles | 8h 42m 21s  min/mile
Age Group: 0/
Overall: 341/68?
Performance: Average
Course: cross countryish. Scenic, in the woods, some hills.
Keeping cool Average Drinking
Post race
Weight change: %?
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5