Perth Half Marathon - RunHalf Marathon


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Perth, Western Australia
Australia
Western Australia Marathon Club
7C / 45F
Precipitation
 		Total Time = 1h 46m 13s
Overall Rank = /
Age Group = M30 - 34
Age Group Rank = 0/
Event warmup:

A long walk followed by a small jog, not much really.
Run
  • 1h 46m 13s
  • 21.1 kms
  • 05m 02s  min/km
Comments:

Felt great around the 8.5km and my pace was sitting around 4.30 mins/km.
I started to fade with about 4km to go but still managed to do ok.
What would you do differently?:

I am not really fazed about my time too much, I only wanted to beat my last time of 1:48.39.
Post race
What limited your ability to perform faster:

I am currently training at an AEROBIC level at the moment so the fact that I can race at a higher level for so long is surprising for me.

Event comments:

If you ever want to complete a Half Marathon, make this your first.




Last updated: 2009-03-29 12:00 AM
Running
01:46:13 | 21.1 kms | 05m 02s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
10.0km: 51.25 mins: 5.08 mins/km @ 178bpm 11.1km: 54.48 mins: 4.56 mins/km @ 185bpm
Course: Out and back course from Burswood to UWA and back.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4