Comments: Last year's time: 55:48 compared to 49:32 this year.
pace decrease from 11:13 to 9:58!!
I shaved off more than 6 minutes! HOLY COW! I guess losing 30 lbs plus the olympic tri has made a difference! Maybe I need to set higher goals... I just wanted to get under an 11:00 min mile for the race. Well, I did!
Richard improved from 39:14 to 38:23. Almost a minute improvement.
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