Comments: Absolutely brilliant and I am doing it next year.
Lessons to learn:
1. Nutrition is a huge factor to this sort of event. I must take this seriously.
2. Many many more long hilly cycle rides mixed up with shorter faster routes.
3. Get my run speed up and do loads of bricks so I can come of the bike like a scalded cat.
4. Treat it as a race, not as a day out. Pull your bloody finger out and get a move on.
5. There is no way that I can do Nice next year!
6. Practice on the hoof bike maintence. You are on your own. Totally.
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