Comments: I cut 1 min 13 sec from last years over all time, but got beat by 3 min 13 sec. I did retain my age group crown for the second year in a row. I also learned a valuable lesson today about confidence. I need to bring it with me. I allowed doubt to creep in when I looked at my seeding for the swim and that is not the way to compete. Thank you G. your the best
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