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Race Reports for Buck Creek Olympic Duathlon 2008

[1]
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Race rating (3)
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  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Below average
  • Overall course based on my ability: Just right

  • Comments: This was a well run race in a very nice setting... but when you are REALLY STUPID about your hydration, salt, electrolytes, etc... Then you can turn a great day into a challenging one. Over the rest of the day and through the evening I drank at least 100 ounces of water and I did not take a bathroom break until 4:00 AM. That was 17 hours after the race... now that is ugly. It is off to the blackboard and write 500 times: I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes... I will take my Thermolytes...
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