Comments: I should title this report "the bitter report." Taking RI 70.3 out of the analysis, this race showed how much I need to get down to a competitive weight against the taller clydes. Still in the mid/high 220s and it really makes a difference (5'9" on a good day). Bike could have been a couple of minutes faster...run could have been A LOT faster. Major bright spot was the swim.
As wifey reminds me, I can't complain about the result and especially about the results that triatlon has given me this year. Still down 50 pounds and counting since last November.
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