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Race Reports for Monster Cookie Metric Century 4/26/09 2009

[1]
Reported by:
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  • Organised?
  • Events on time?

  • Lots of volunteers to help?
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability:

  • Comments: 5h 35m 90.00 miles 16.12 Mi/hr Min HR: 120 Avg HR: 140 Max HR: 160 Monster Cookie Ride + 30 miles. We rode well. We were averaging 17mph thru the first 60 then slowed down for better recovery for RACC
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