Comments: When I got back to the lake place at lake Michigan, I took a shower, drank some water, and went to bed. I got up after a couple hours and had a headache and my stomach was still uneasy. I ordered a 14" pizza and ate 3/4 of is and the headache and nausea went away. I do not think I was too dehydrated.
This was my best raced by 18 minutes for a HIM, but I could have done quite a bit better. We'll see how the next one goes.
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