Comments: Really good aid station support on the run. HEED, water, cola + bananas, chips, pretzels. They also had ice cold rags, cups of ice, and Endurolytes available.
Not such good support on the bike. There was a bottle exchange at mile 10 [but on the way back by they were out of water] and a bottle exchange on the second out/back leg that was well stocked when I went by both ways.
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