Comments: I was really suprised at how good I felt after finishing this race! I know I had an 18 minute break for the flat but I was still surprised how good I felt.
I'm feeling the love for my coach, Tony. I followed his pacing (on the easy side of things) and his hydration/nutrition plan and I felt really good at the finish. Seriously, I love that man! Especially after seeing the kid bonking on the bike!!! It isn't easy coaching me...I whine a lot, have a ton of questions and push back on his answers at times. He has been patient and matter of fact with me, and I don't always appreicate that, but I sure did at the end of this race! :)
It was AWESOME to have such a big cheering section of teammates from Fraser and Dave and Nell. It really makes the race when you share the experience with friends. :)
I learned a lot. What I did right, where I went wrong, where I want to improve, and that I'm capable of more than I thought I was (but Coach and Ranger knew...)
A special thanks
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