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Race Reports for Cowichan Challenge Triathlon - Sprint Course 2009

[1]
Reported by:
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  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities?
  • Overall course based on my ability: Just right

  • Comments: Glad Johan, Lisa, Neil and I scoped out the swim and bike portions of the race the day before. Remember to: -bring flip flops to wear after set up transition area -put Gatorade in bike thermos, energy gel on bike -bring post-race change of clothes -bring post-race snack(s) (protien!) because supplied snacks often have gluten
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