Races

Race Reports for Rochester Autumn Classis - Super Sprint Duathlon 2006

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• 2006

[1]

Reported by:

tolefanjh

Race rating (3)

• Organised?Yes
• Events on time?Yes


• Lots of volunteers to help?Yes
• Plenty of drink stations?Yes


• Post race activities? Average
• Overall course based on my ability: Just right


• Comments: Since my injury this summer it has been really difficult to get alot of motivation to train. I wasn't able to do the workouts I would have like and thus skipped the Finger Lakes Triathlon. I did this race thinking it would motivate me to do more, however, it didn't, with the changing weather, less and less sunshine and the new school year starting it has been too busy and too messy to do much of the workouts I would normally be doing. In the future, I hope to be able to handle the bad things, ie. Injuries, better and to work just as hard after the injury as I did before or would have if it hadn't have happened. In the spring my first 2 mile run was 15:20, a minute faster than this time around. The second run in the spring was only 1 mile, though I did that in 8:06, thus I lost a couple of minutes on the second run. This shows how much I've lost fitness-wise as the weather was similiar for both races.

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