3Sports Duathlon (Short Course)
Race Details
Ratings 2
Reports 1
CUSTOM training plans for this race
- Date: April 12, 2008
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Address:
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Richmond, Virginia
Get directions
- Country: United States
- Race type: Duathlon
- Distances: Run (2.85 miles) Bike (18.00 miles) Run (2.85 miles)
- Organization: Set-Up Events
- Website: http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=941
- Contact email:
- Description: One of the best duathlons on the East Coast the 3Sports Duathlon at West Creek Business Park is a multi-loop format. With a 3 mile run, an 18 mile bike (consisting of 4x4.5 mile loops) followed finally by the same 3 mile run. The course is not closed to traffic but is coned off from the other lanes for the entire length of the course. Being 90% inside a business park on a Saturday ensures that it is a low traffic environment.
The bike course is gently rolling with all right hand turns making it a great course to get down on your aero bars and charge. The run course is a challenging out and back with a couple hills to keep your speed in check.
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Members who are scheduled to race: ishmael
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