Cannonball Pump and Run
Race Details
Ratings 1
Reports 1
CUSTOM training plans for this race
- Date: August 01, 2009
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Address:
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Winterset, Iowa
Get directions
- Country: United States
- Race type: Run (Other)
- Distances: Run (1.00 miles)
- Organization: Winterset Rotary Club
- Website: http://
- Contact email:
- Description: Benchpress your weight as many times as you can and receive a :15 second bonus per rep. Next run 1 mile and subtract your bonus from your mile time.
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Members who are scheduled to race:
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