Tri the Quay

• Date: August 14, 2011
• Address: 100 Fitness Dr., Fuquay-Varina, North Carolina Get directions
• Country: United States
• Race type: Triathlon (Sprint)
• Distances: Swim (300.00 yards) Bike (11.40 miles) Run (5.00 kms)
• Organization: Set Up Events
• Website: http://www.setupevents.com
• Contact email:
• Description: The swim is a 300 yard pool swim in Club Worx's outdoor pool. The swim will snake down up and back in each lane as most pools swims are done. Fortunately for all you racers it is a short run from the pool to the transition area.
  
  The bike is a 11.4 mile jaunt through the rural roads of Wake and Harnett Counties. It will take you past beautiful horse farms, open fields, and quiet country roads. Although the bike course is classified as rolling, none of the hills are too bad and keep in mind for every uphill there is a downhill. All triathletes will truly enjoy this bike course.
  
  The run will begin from the back of Club Worx and cross over into a residential neighborhood. It is an out and back style course with only a couple of minor hills. There will be 3 aid stations along the course and runners will never be more than 3/4 mile away from an aid station. The finish is in a prime location behind Club Worx that has a natural grass hill for specators and a huge playground for kids to play while they are waiting.
• Members who are scheduled to race: greg.long1, Mfillet, rob_v, stapp709, vb06199, weezybauman