Bear It All Off Road Duathlon
                
                 Race Details
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                            CUSTOM training plans for this race 
                         
                     
                    
                 
                
                    - Date: September 14, 2014
 
                    - 
                        Address:
                                    Bear Creek Lake Park,
                                    Lakewood, Colorado
                                    
                                    Get directions
                    
 
                    - Country:  United States
 
                    - Race type: Duathlon (Xterra)
 
                    - Distances: Run (2.30 miles) Bike (11.00 miles) Run (4.00 miles) 
 
                    - Organization: B.E.A.R. Events
 
                    - Website: http://www.bearevents.org/bear-it-all#!__bear-it-all
 
                    - Contact email: [email protected]
 
                    - Description: Duathlon starts with 2.3 mi trail run in place of swim.
  The bike course starts on a paved path for about 1/2 mile, then proceeds onto single and double track trails, looping Bear Creek Lake Park, and returning to the same transition area at the swim beach for 11 miles of adrenaline and fun.  The course offers terrain both inviting for beginners, challenging for veterans, and fun for all.  Cyclocross bikes are permitted, no separate category.
  Triathletes and Duathletes will start their final leg on a paved path for about 1/8mi, then turn into some great  running trails with tons of shade!  The terrain ranges from non-technical to slightly rocky, and is mostly flat with some random small hills thrown in to keep you on your toes.....literally!  The run course leads you back to a beach finish, just to make sure your legs are screaming when you cross the finish line! 
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                        Members who are scheduled to race: docpodjy
                    
 
                 
             
            
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