Independence Day Duathlon

• Date: July 04, 2015
• Address: 3600 West Sample Road, Coconut Creek, Florida Get directions
• Country: United States
• Race type: Duathlon (Standard)
• Distances: Run (0.75 miles) Bike (10.00 miles) Run (3.00 miles)
• Organization: MultiRace
• Website: http://www.multirace.us
• Contact email: [email protected]
• Description: The swim is a 1/4 mile swim in Tradewinds’ lake. It is a great race for first timers as the water is flat with no current or waves, so it makes for an easy swim. Duathletes will start with a short .75 mile run instead of the 1/4 mile swim.
  
  The bike course makes 2 loops around the south and north ends of Tradewinds Park. The course is closed to cars and is completely contained inside of the park. There are also no hard u-turns on the course, making for a fast and easy bike split.
  
  The run course goes along the path next to the lake in a counter-clockwise fashion. Athletes will complete 2 laps here as well to make 3 miles.
• Members who are scheduled to race: triclubs