Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
Online Coaching
Coaching Forum
Training Programs
Sprint
Olympic
Iron Programs - 1/2 & Full
'Couch-To' Programs
Silver/Gold Member Training Programs
Silver/Gold Training Plan Links
Silver/Gold Race Day Plans
Silver/Gold Training Plan Videos
Rss Feed
current article
View all author’s articles
NEW 2013 Run Focus 8 Week
author :
mikericci
comments :
0
COMING SOON
Rating
Click on star to vote
2410
Total Views |
2
Views last 30 days |
1
Views last 7 days
date:
September 7, 2011
Author
mikericci
Author
mikericci
View all 97 articles
Author’s recent articles
Are You Sitting on Your Bike Wrong?
Seven Steps to Getting Faster!
Transitioning to Indoor Training
Proper Warm up for Winter Running
Author’s website
http://www.d3multisport.com
show all
hide
comments (
0
)
Training Programs
Sprint
Olympic
Iron Programs - 1/2 & Full
'Couch-To' Programs
Silver/Gold Member Training Programs
Silver/Gold Training Plan Links
Silver/Gold Race Day Plans
Silver/Gold Training Plan Videos
Rss Feed
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here
login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
NEW 2013 Run Focus 8 Week
COMING SOON
Click on star to vote