Beginner: Swim Course Directions

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Any good race director will go over the triathlon swim course directions many times.

Whether you are swimming in a box, a triangle or a quick out-and-back, your race director will go over the swim course several times.  Depending on your wave and triathlon distance, it will change.  Don't get confused, just pay attention.  There are a lot of buoys in the water to outline the course.

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date: June 21, 2006