Beginner: First Out of the Water

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You won't find me here. You will find the pro's coming out of water.

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By the time I'm starting my second lap, these people are exiting the water.  That is fast.  It's now time to get your land-legs working.  Remember everything you need to do for your first transition? 
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First Swimmers (190 downloads)


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date: June 21, 2006