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AMSSM's articles on Beginnertriathlete.com
Top of Foot Pain
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My foot is now in a tremendous amount of pain, it is swollen, and I can barely walk on it at all, it hurts so much. I am still putting the gel on, taking anti inflammatories, and icing. Help!Sports Hernia
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Recurrent injuries to the groin are slow to heal, easily re-injured, and will frustrate your training and competition plans. Learn about the diagnosis, anatomy and treatment of sports hernias.Do I Need Knee Surgery?
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I have several years of pain behind both kneecaps that I had diagnosed as chondromalacia, or patella femoral syndrome. Rest has helped, but I'm wondering if surgery offers a more full recovery.Herniated Disc: L5-S1
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Fast forward to now after many triathlons and marathons, my back is worse than ever. What helps lumbar back issues? Shots, physical therapy, surgery?Hip Clicking When Running
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Painless hip clicking is usually not something to worry about. Many runners and triathletes experience intermittent painless clicking or popping in their hips and knees.Metatarsal Stress Fractures
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Learn about how metatarsal stress fractures form, how long the healing time is, what medicine to take for pain and how long until you can return to training. Injury versus Soreness
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How do you know the difference between muscle soreness and an injury? Learn several techniques to alleviate muscle soreness after a hard workout.Minimalist Shoes and the Loss of Padding
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Does wearing minimalist shoes put more stress on the ankles, shins and knee joints with the loss of padding from conventional running shoes?Hip Joint Pain
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Deep in the right hip joint, there's dull pain. It only hurts when I stretch or try to cross my right leg. Sometimes on long runs, it will begin to throb. What can I do to rid the pain in the hip?What Causes that Clicking Sound in the Knee?
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There are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.Plantar Fascia Rupture
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The diagnosis, treatment and prevention of a rupture of your plantar fascia.Bunion Problems
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Painful bunions are notoriously difficult to treat. There is a lack of strong scientific evidence to make any definitive recommendations but there are a few things you can do.Knee Pain: IT band or something else?
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I have a tight IT band on my left leg, but my right knee's pain is in a slightly different area, more in the joint, on the outside of the knee. Is this still an IT band issue?
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The American Medical Society for Sports Medicine (AMSSM) was formed in 1991 to fill a void that has existed in sports medicine from its earliest beginnings. The founders most recognized and expert sports medicine specialists realized that while there are several physician organizations which support sports medicine, there has not been a forum specific for primary care non-surgical sports medicine physicians.
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Bulging Disk and the Aero Position