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AMSSM's articles on Beginnertriathlete.com
Member Case Study: Heat Stress and Hydration
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Heat stress, heat exhaustion, and heat stroke: How do these relate to hydration? Can I be well hydrated and still suffer heat stress?Diabetic Triathletes - Get a Safe Start Into Triathlons
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What effects does exercise have on diabetes? Depending on the level of exercise intensity and length of activity, actions may need to be taken to prevent hypoglycemia or hyperglycemia.Member Case Study: Muscle Pull and Stretching
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I've read different protocols on stretching versus not stretching. Any advice? I don't want to injure myself more, and I want it to heal ASAP!Member Case Study: Chronic Epicondylitis
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The diagnosis was epicondylitis medial and tendinopathy in both elbows with partial rupture of the common flexor tendon. Are there any more treatments available that I haven't tried?Member Case Study: Knee Pain
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After about 45-60 minutes of generally light jogging I am getting shooting pain in the left side of the knee under the patella. Bicycle Seat Neuropathy
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Is your bike seat uncomfortable? Are your parts going numb? This article discusses the important concepts of bicycle seat neuropathy, treatment and prevention.Member Case Study: Iliotibial Band Syndrome
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So lately when I run after about 3 miles I get a nasty pain on the outside of my knee area. I have been assuming it is IT band syndrome? What can I do to help this?Member Case Study: Swimmers' Shoulder?
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The article I read said that swimmer's shoulder can result from improper stroke, overtraining and one sided breathing. Do you have any comments on this and how to prevent? Member Case Study: Shoulder Pain While Cycling
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I get a very bad shoulder pain (left side only) when on the bike for over 45 minutes. The pain seems to be between my shoulder blades but only on the left side.Female Bike Saddles: Designs and Medical Issues
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What are all these new funny-shaped saddles all about? Are they more comfortable than older designs? Will they keep me healthier so I can train on my bike longer? Should I change my saddle? Member Case Study: Femoral Acetabular Impingement (FAI)
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Is surgery really the only option? What percentage of active patients have positive outcomes? Negative outcomes? How soon can I start training after surgery? What can I do?Member Case Study: Plantar Fasciitis
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The bottom of my feet, more specifically the arches, have been sore off an on for a couple of weeks. Should I be worried? Anything I should do to prevent this? Member Case Study: Hypermobility
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I am hyperflexible and tend to overextend my legs while running, resulting in pain after some training sessions. Is there anything I can do to help prevent this?Member Case Study: Hip Pain
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During a "power yoga" session I noticed pain with hip adduction/internal rotation. Running and biking don't seem to bother it, as long as I don't push it. I still have achy pain with walking.
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The American Medical Society for Sports Medicine (AMSSM) was formed in 1991 to fill a void that has existed in sports medicine from its earliest beginnings. The founders most recognized and expert sports medicine specialists realized that while there are several physician organizations which support sports medicine, there has not been a forum specific for primary care non-surgical sports medicine physicians.
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Member Case Study: Severe Lightheadedness After Swimming