AMSSM's articles on Beginnertriathlete.com

author : AMSSM
comments : 2
photoNot all cramping is training-related. The causes of muscle cramping and the diagnosis of restless leg syndrome including some medical and non-medical treatments.
author : AMSSM
comments : 1
photoCPET physiology and the applications toward which CPET can be applied, with special attention to endurance athletes.
author : AMSSM
comments : 0
photoDo you have any ideas about why my body does not fully heal these many muscle injuries and is having an especially difficult time healing my calf?
author : AMSSM
comments : 0
photoThe soreness still develops during/after strides. I have no problem during or after hill repeats. Any recommendations concerning stretching or specific strength exercises that might help?
author : AMSSM
comments : 1
photoThis is a “hip-butt” injury, which describes the location of the insertion of the hamstring tendon at the base of the pelvis on the ischial tuberosity very well. They are difficult to treat.
author : AMSSM
comments : 0
photoThe common conditions seen would be: a femoral neck stress fracture, a hip flexor tendonitis, or a hip joint cartilage problem such as a labral tear or arthritis of the hip joint.
author : AMSSM
comments : 1
photoMost swimmers who develop shoulder pain do so because of relative rotator cuff and shoulder blade muscle strength deficiencies.
author : AMSSM
comments : 1
photoI realized my 50 mile/week running career was over. Now what? I was only 30 years old. I did what I could to stay active – switched to biking and swimming.
author : AMSSM
comments : 0
photoJoint and muscle pains are a known and reported side-effect of Tapazole, and are not particularly dose-related or known to be caused by a particular action of the medication.
author : AMSSM
comments : 0
photoIf one muscle has restrictions it can limit the range of motion on the connecting joint and have a domino effect as that tension and restriction is carried down the chain.
author : AMSSM
comments : 0
photoHere’s a review of three common injuries in triathletes and a brief review of what to do if you experience one of these injuries: Runner’s Knee, Achilles Tendonitis and Swimmers Shoulder.
author : AMSSM
comments : 1
photoWhile stability can be obtained through external supports such as casting and bracing, the best brace is your own muscles, ligaments and tendons. Achieve this stability by training with instability.
author : AMSSM
comments : 1
photoI missed what would have been my second season of triathlons. I would love to get back to activity and training for triathlons but I don’t know how to get past the inflammation in my ankle.
author : AMSSM
comments : 0
photoI find this is occurring after almost every workout. The pattern is always the same: freezing 10 min after a workout and 2 hours to warm up again. I am not sick. My diet is healthy.
author : AMSSM
comments : 0
photoThe long runs, before your training was up to speed, likely started-up some overuse injury. Inflammation occurred in the front part of your knee where the extensor mechanism of your knee functions.
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AMSSM

The American Medical Society for Sports Medicine (AMSSM) was formed in 1991 to fill a void that has existed in sports medicine from its earliest beginnings. The founders most recognized and expert sports medicine specialists realized that while there are several physician organizations which support sports medicine, there has not been a forum specific for primary care non-surgical sports medicine physicians.

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