Beginner Triathlete - Forefoot Injuries articles

What treatments will work to improve metatarsal pain

Toenail problem results from running; Should it prevent racing?

Below my 5th metatarsal on the ball of my foot I have a callus area. If I press on it there is a lump underneath the skin. It hurts to walk barefoot sometimes and I feel it biking after 45 min.

I was running and after about half a mile in I started to feel some pain on the outside of my left foot. I was running in Vibram's on soft trail and this was not the first time I have done this.

How does a stress reaction differ from a stress fracture? This article goes into the diagnosis and treatments of both.

If you’ve ever had the feeling of walking around with a rock in your shoe, then you might understand the first symptoms of Morton’s neuroma.

Pain at the ball of the foot, or the forefoot, is a common complaint in athletes. Learn about the causes of this pain which can stem from stress fractures, neuromas and more.

My foot is now in a tremendous amount of pain, it is swollen, and I can barely walk on it at all, it hurts so much. I am still putting the gel on, taking anti inflammatories, and icing. Help!

Learn about how metatarsal stress fractures form, how long the healing time is, what medicine to take for pain and how long until you can return to training.

Painful bunions are notoriously difficult to treat. There is a lack of strong scientific evidence to make any definitive recommendations but there are a few things you can do.

Suggestions for other activities to do while recovering from a stress fracture.

What could be causing the pain on the top of the foot at the toes? Here are some easy ways to find the cause and possibly end the pain.

After I have been cycling for about an hour the three middle toes on my left foot go tingly and then hurt like the blazes. Any clue as to what may be going on?

I got a new pair of the same size / brand of shoes and started running on them. On my left foot, the toe next to the big toe starts to get a little painful and goes numb after the first 1-3 miles.

At 30 to 40 minutes into my run, my foot starts to go numb. If I keep going, the foot goes totally numb.