Beginner Triathlete Articles

Beginners

Seasonal Training Plan Changes

Training

How to decode your sweat?

Diet & Nutrition

The Athlete’s Kitchen

Mind, Body & Soul

Rich Fowler: Human Lightning Ball

Triathlon Injuries

What to Do When You Suspect a Torn ACL

<July 2025>

My First Triathlon

How I Became A Triathlete

Gear Reviews

Should you switch to a disc brake bike for triathlons?

Races, Pros, and More

Conversation with a Race Director

Favorite BT Features and Tips

2022 Free Mentor Program is OPEN. Come Join!

Quote of the day

"The body can only do so much, after that, mind and soul takes over"