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Beginner Triathlete Articles

Beginners

When Old Guys Tri
Fear of Flying
Intro Into Triathlon Training
Lessons For Your First Olympic Triathlon

Training

Do you have runners kick?
How I Became a Tri Swim Coach
Interval Training
Are Fins Useful in Training?
Running Workouts in 30 Minutes Or Less
Regular Folks Tri Training
Triathlon Off Season Training
Introduction to Bricks
Running Speed Training for Triathlons
Afraid of Road Bikes?

Diet & Nutrition

Mind, Body & Soul

"Good Brain - Good Bod: How To Get and Stay Motivated!"
Busting the Blahs: What To Do When The Training Blahs Come!
Be Here Now
Attitude Power
Attitude: The Biology of Motivation and Performance

Triathlon Injuries

Back Pain Prevention

<August 2004>

My First Triathlon

Gear Reviews

Races, Pros, and More

Bastos fourth at Great Buckeye Challenge triathlon
Rain, rain, go away…Timberman Triathlon Festival survives, Lovato thrives, Smyers revives
Bastos second at Sky Bank Triathlon
Aurora High Cliff Triathlon Web Story
Pewaukee Triathlon Web Story

Favorite BT Features and Tips

Configuring Your BT (FAQ & Login Problems too)
The B.T.com Performance Membership - A Higher Form of Service
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Sometimes you have to learn to hurt! Jim Cole

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