Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
Training Programs
From the PROs
Injury Finder
Scott Tinley's Articles
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Reviews
Discounts
Classifieds
What's New
Community
Forums
Challenges
Friends
BT blogger
Albums
Classifieds
Online Coaching
Coaching Forum
insert witty motivational comment here
my training blog
my training calendar
my training reports
Planned training log
print
inspire me (0)
Tuesday - August 5
inspire me (0)
Monday - August 4
Run
39m 35s
3.05 miles
12m 59s /Mi
Sport #1
Device Upload
11m
Imported from API
Sport #2
Device Upload
15m
Imported from API
Calories out:
2186
From lifestyle:
1835,
From activities:
351
inspire me (0)
Sunday - August 3
Strength
33m
Sport
Device Upload
34m
Imported from API
Calories out:
2161
From lifestyle:
1835,
From activities:
326
inspire me (0)
Saturday - August 2
Strength
36m
Calories out:
2025
From lifestyle:
1850,
From activities:
175
inspire me (0)
Friday - August 1
Run
05m 15s
0.26 miles
20m 11s /Mi
Sport
Device Upload
15m
Imported from API
Calories out:
1960
From lifestyle:
1857,
From activities:
103
inspire me (0)
Thursday - July 31
Strength
32m
Calories out:
2007
From lifestyle:
1852,
From activities:
156
inspire me (0)
Wednesday - July 30
show more
momandmd's Training Log
Go to race log
Send a message
View album
View profile
My friends
Add to friends
Remove as friend
August 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
August's totals
Run:
44m 50s - 3.31 Mi
Strength:
1h 09m
Device Upload:
1h 15m
July's totals
Run:
3h 38m 46s - 15.02 Mi
Strength:
9h 05m
Device Upload:
1h 43m
2025 totals
Run:
8h 39m 16s - 29.53 Mi
Strength:
67h 51m
Device Upload:
15h 22m
2024 totals
Run:
31h 09m 35s - 113.71 Mi
Strength:
109h 37m
Device Upload:
38h 04m
Save
Cancel
Save
Cancel
Save
Cancel
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
momandmd's Training Plan
momandmd's Progress Report
momandmd's Nutrition Log
Select the device manufacturer:
- select -
Garmin
Manual Upload
Polar
Timex
Training Peaks
Skip manual uploading;
Use
Tapiriik service
to sync your training log with Strava, Training Peaks, Garmin and more!
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.tcx, .fit, .hrm, .pwx):
Uploading the selected workout...
Filename
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
Change event to:
Swim
Bike
Run
Close window
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
REGISTER TODAY
DON'T SHOW THIS AGAIN
CREATE MY ACCOUNT
CONNECT WITH FACEBOOK
Already a member?
Log in here