This is a good idea, using your cold/ice treatment simultaneously as your muscle roller. Overall, it's pretty well designed. It looks great and does stay frozen for a long time. The ball fits into the housing so it can roll smoothly against your muscles. It takes a little getting used to. Unlike a rubber ball you might use, it doesn't move when you move your body against it. It rolls inside the casing.
Full disclosure, this product was provided free of charge for review by BeginnerTriathlete.
This is a good idea, using your cold/ice treatment simultaneously as your muscle roller. Overall, it's pretty well designed. It looks great and does stay frozen for a long time. The ball fits into the housing so it can roll smoothly against your muscles. It takes a little getting used to. Unlike a rubber ball you might use, it doesn't move when you move your body against it. It rolls inside the casing.
Read MoreFull disclosure, this product was provided free of charge for review by BeginnerTriathlete.