The Triathlon Project is an engaging piece of nonfiction, part instruction and part memoir. The author is a highly accomplished gentleman, having wrapped up a career in a high-level government position in Finland when he decided to take up triathlon. His story of being weighed before boarding a small aircraft and being shocked at the number on the scale is memorable. Through his eyes, we learn about the effects of different nutritional strategies on weight loss and training, and we remember what it was like when we couldn't run a mile or swim a lap without stopping. His story is heartwarming and encouraging.
The Triathlon Project is an engaging piece of nonfiction, part instruction and part memoir. The author is a highly accomplished gentleman, having wrapped up a career in a high-level government position in Finland when he decided to take up triathlon. His story of being weighed before boarding a small aircraft and being shocked at the number on the scale is memorable. Through his eyes, we learn about the effects of different nutritional strategies on weight loss and training, and we remember what it was like when we couldn't run a mile or swim a lap without stopping. His story is heartwarming and encouraging.
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