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skane0329
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Sally Edwards Triathlons For Women review

  • Price Paid:$19.95
  • User rating:
    (5)
  • Would buy again from this company: Yes
  • Used product for: 2 months
  • # of logged workouts:

"This is a must-read for beginner and experienced triathletes. I prepared for my first triathlons using Sally Edwards' Triathlons for Women. This new version contains all the latest information on training and exercise science. Repeat triathletes will learn something new, too. I've completed nearly 20 triathlons--and there always something new to learn from Sally Edwards. She's a great inspiration."skane0329

(5)

Value

This book addresses it all! Triathlon basics. Training plans. Drills and skills. Equipment. Nutrition. Goal setting.

Strengths

--Easy to read, understandable
--Covers all essential topics for training
--Especially strong in addressing how to use a heart rate monitor to maximize the effectiveness of your training.

Weakness

Sorry guys. This book is definitely written with a women's perspective. (But you'd learn a lot from it, too.)

Buyers clubTriathlons For Women
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