Beginner Triathlete - Race Day! articles

author : Michael
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avatarHow to properly and effectively lay out your triathlon transition area.
author : BrianPBN
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avatarNot one menu is a perfect fit for all athletes, but there are some general rules that everyone can use as a guide during the final 24 hours leading into your race.
author : Team BT
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photoMembers Tell of Cold Weather Craziness
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photoWill you will finish your next triathlon swim strong, or will you run out of steam before you even start the majority of your race?
author : jasongootman
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photoDesign a triathlon race schedule with the right amount and right types of races to help you peak at the right time.
author : mikericci
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photoDon't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.
author : mrakes1
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photo"I've tried several sport drinks during training for last years CDA race and all ended up giving me incredible gas problems during the run."
author : Michael
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avatarDownloadable race-day checklist for your triathlon preparation. Everything you need to bring from your bike to drinks.
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photoThis video will show the basics of triathlon transitions including setup and how to use the space efficiently as possible to minimize wasted time.
author : alicefoeller
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photo"Setting up for a good run" can mean letting go of expectations on the bike.
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photoLearn essential triathlon transition techniques for various ability levels. Includes wetsuit removal and several bike mounting techniques.
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photoLearn the important aspects of a successful pre-race nutrition plan including carbo-loading and eating the morning of the race.
author : Ontherun
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photoAs race day apporaches anxiety builds. Don't let packing add to that list of worries. Part 1 is a checklist compiled by many that I have used on race day.
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photoEvery year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan.
author : mrakes1
comments : 3
photoLearn how to top off your muscles with energy during your race weekend taper! Carbo-load correctly and alleviate the possibility of GI distress by choosing the correct foods and when to eat them.
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