Beginner Triathlete - Race Day! articles

Not one menu is a perfect fit for all athletes, but there are some general rules that everyone can use as a guide during the final 24 hours leading into your race.

How to properly and effectively lay out your triathlon transition area.

Criteria for a triathlon you would recommend to others

Will you will finish your next triathlon swim strong, or will you run out of steam before you even start the majority of your race?

"I've tried several sport drinks during training for last years CDA race and all ended up giving me incredible gas problems during the run."

Don't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.

Design a triathlon race schedule with the right amount and right types of races to help you peak at the right time.

Downloadable race-day checklist for your triathlon preparation. Everything you need to bring from your bike to drinks.

This video will show the basics of triathlon transitions including setup and how to use the space efficiently as possible to minimize wasted time.

Triathlon transition areas are a place to be careful and follow the rules, both written and unwritten.

Learn essential triathlon transition techniques for various ability levels. Includes wetsuit removal and several bike mounting techniques.

Members Tell of Cold Weather Craziness

Are you apprehensive going into your first tri season?

As race day apporaches anxiety builds. Don't let packing add to that list of worries. Part 1 is a checklist compiled by many that I have used on race day.

Learn how to top off your muscles with energy during your race weekend taper! Carbo-load correctly and alleviate the possibility of GI distress by choosing the correct foods and when to eat them.