The Canadian - Sprint - TriathlonSprint


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Ottawa, Ontario
Canada
Somersault Promotions
20C / 68F
Sunny
 		Total Time = 1h 45m 57s
Overall Rank = 111/295
Age Group = 35-39
Age Group Rank = 19/35
Swim
  • 15m 54s
  • 750 meters
  • 02m 07s / 100 meters
Comments:

The swim was supposed to be 500m, but it turned out to be 750m.
Transition 1
  • 00m
Bike
  • 1h 03m 34s
  • 30 kms
  • 28.32 km/hr
Transition 2
  • 00m
Run
  • 26m 30s
  • 5 kms
  • 05m 18s  min/km
Comments:

good run time for me!
Post race
Event comments:

My first triathlon... nothing to compare to. It was fun!


Profile Album


Last updated: 2005-10-02 12:00 AM
Swimming
00:15:54 | 750 meters | 02m 07s / 100meters
Age Group: 0/35
Overall: 145/295
Performance: Average
Suit: no
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Average
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:03:34 | 30 kms | 28.32 km/hr
Age Group: 0/35
Overall: 87/295
Performance:
Wind: None
Course: flat
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:30 | 05 kms | 05m 18s  min/km
Age Group: 0/35
Overall: 149/295
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 3