Heatwave Classic Triathlon - TriathlonOlympic


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Ridgeland, Mississippi
United States
City of Ridgeland
80F / 27C
Overcast
 		Total Time = 2h 38m 50s
Overall Rank = 222/330
Age Group = 40
Age Group Rank = 32/40
Swim
  • 21m 15s
  • 880 yards
  • 02m 25s / 100 yards
Comments:

need more ows experience.
Transition 1
  • 02m 27s
Comments:

shirt got stuck against my wet back, slowed me down a lot.
Bike
  • 1h 21m 11s
  • 24.5 miles
  • 18.11 mile/hr
Comments:

Had a flat 2 to 3 miles from finish.I was to close to change tire. i am hoping it did not ruin my back tire. I could not check because trip to chicago.
Transition 2
  • 00m 53s
Comments:

need to work on transitions.
Run
  • 00m
  • 6.22 miles
  •  min/mile
Post race

Profile Album


Last updated: 2010-03-25 12:00 AM
Swimming
00:21:15 | 880 yards | 02m 25s / 100yards
Age Group: 31/40
Overall: 40/330
Performance: Average
Suit: none
Course: very choppy, kicked 10 to 15 times, also kicked 10 to 15 times.
Start type: Wade Plus: Waves
Water temp: 80F / 27C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Below average Drafting: Below average
Waves: Bad Navigation: Average
Rounding: Average
T1
Time: 02:27
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
01:21:11 | 24.5 miles | 18.11 mile/hr
Age Group: 37/40
Overall: 40/330
Performance: Below average
Wind: Some
Course: a little hilly,
Road: Smooth Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:53
Overall: Below average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:00:00 | 06.22 miles |  min/mile
Age Group: 0/40
Overall: 0/330
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]