Ironman Arizona - TriathlonFull Ironman


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Tempe, Arizona
United States
World Triathlon Corporation
75F / 24C
Sunny
 		Total Time = 15h 36m 25s
Overall Rank = 2155/2940
Age Group = 50 - 54
Age Group Rank = 59/77
Swim
  • 2h 12m 15s
  • 4224 yards
  • 03m 08s / 100 yards
Transition 1
  • 10m 39s
Bike
  • 6h 55m 29s
  • 112 miles
  • 16.17 mile/hr
Transition 2
  • 07m 17s
Run
  • 6h 10m 45s
  • 26.2 miles
  • 14m 09s  min/mile
Post race

Profile Album


Last updated: 2012-06-11 12:00 AM
Swimming
02:12:15 | 4224 yards | 03m 08s / 100yards
Age Group: 77/77
Overall: 2478/2940
Performance: Below average
Suit: full
Course:
Start type: Deep Water Plus: Shot
Water temp: 64F / 18C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Bad
Rounding: Average
T1
Time: 10:39
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
06:55:29 | 112 miles | 16.17 mile/hr
Age Group: 61/77
Overall: 2266/2940
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 07:17
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike
Shoe and helmet removal
Running
06:10:45 | 26.2 miles | 14m 09s  min/mile
Age Group: 59/77
Overall: 2155/2940
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5