Swim
Comments: not a bad time for me. got swept sideways by current the first lap so swam at and angle the whole time, second lap made some adjustments and did better What would you do differently?: think more about the current Transition 1
Comments: Good solid T2, took a few extra seconds to do inhaler, put on bike shoes and ran with them which worked out fine Bike
Comments: good effort, kept speed above 20.5 into the wind with much of it around 22, finishing pace was right on target, eased up last half mile and got heart rate down a bit for a good run start What would you do differently?: nothing Transition 2
Comments: Awesome, 3rd fastest out of 300 is good! jumped off bike and never slowed, ran hard all the way to rack, shoes went on fast and helmet off and out I went What would you do differently?: nothing Run
Comments: Hot and Hot! I'm slow when the heat index gets above 100 What would you do differently?: not race when it is hot! Post race
Warm down: ice and water What limited your ability to perform faster: Heat on the run Event comments: I had two goals going in: 1) to break the 2:30 mark 2) to place in the top 6 Accomplished both! Last updated: 2013-04-29 12:00 AM
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United States
Team Magic
90F / 32C
Sunny
Overall Rank = 47/300
Age Group = 45-49
Age Group Rank = 5/33