Four States Triathlon - Triathlon


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Texarkana, Texas
United States
Four States Triathlon
 		Total Time = 1h 16m 5s
Overall Rank = 40/77
Age Group = 40-44
Age Group Rank = 7/11
Swim
  • 13m 9s
  • 650 yards
  • 02m 01s / 100 yards
Transition 1
  • 02m 23s
Bike
  • 38m 40s
  • 13 miles
  • 20.19 mile/hr
Transition 2
  • 00m 45s
Run
  • 21m 6s
  • 3 miles
  • 07m 07s  min/mile
Post race

Profile Album


Last updated: 2013-06-04 12:00 AM
Swimming
00:13:09 | 650 yards | 02m 01s / 100yards
Age Group: 8/11
Overall: 47/77
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:23
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:40 | 13 miles | 20.19 mile/hr
Age Group: 7/11
Overall: 40/77
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:45
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:06 | 03 miles | 07m 07s  min/mile
Age Group: 0/11
Overall: 0/77
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]