Tri-U-Mah Indoor Triathlon - Triathlon


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Minneapolis, Minnesota
United States
University of Minnesota
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

RELAY!! I swam on one team, and then biked on another.
Event warmup:

Swam 50... that's it. Then stretched a bit with Lila between swimming and running.
Swim
  • 30m
  • 1900 yards
  • 01m 35s / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 0 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 30m
  • 4.96 miles
  • 06m 03s  min/mile
Post race
Event comments:

Fun relay with some U of M coworkers!


Profile Album


Last updated: 2024-02-01 12:00 AM
Swimming
00:30:00 | 1900 yards | 01m 35s / 100yards
Age Group: 0/
Overall: 0/
Performance:
1:28, 1:34, 1:35, 1:36, 1:39 = 7:52 1:35, 1:36, 1:34, 1:36, 1:35 = 7:56 1:34, 1:34, 1:36, 1:36, 1:34 = 7:54 1:34, 1:33, 1:33, 1:37 = 29:59
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 00 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:00 | 04.96 miles | 06m 03s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Started at 9.8 mph for the first mile, 10.0 for the next 1.5 miles, then back down to 9.8 mph for the next mile, then the rest was random: 10.0 for a bit, 10.2 for a while, but then down to 9.6 for the final 0:50 or so. Dying, 3:06, 3:03, 3:00, 2:59, 3:01, 3:03, 3:03, 2:59, 2:55, 2:48 (final 0.46 miles)
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]