Cohasset Triathlon - TriathlonSprint


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Cohasset, Massachusetts
United States
Active.com
85F / 29C
Sunny
 		Total Time = 1h 16m 32s
Overall Rank = 115/600
Age Group =
Age Group Rank = 32/96
Swim
  • 09m 31s
  • 440 yards
  • 02m 10s / 100 yards
Transition 1
  • 03m
Bike
  • 35m 29s
  • 12.5 miles
  • 21.14 mile/hr
Transition 2
  • 02m 9s
Run
  • 26m 24s
  • 3.2 miles
  • 08m 15s  min/mile
Post race
What limited your ability to perform faster:

heat, mental


Profile Album


Last updated: 2007-02-13 12:00 AM
Swimming
00:09:31 | 440 yards | 02m 10s / 100yards
Age Group: 0/96
Overall: 0/600
Performance: Average
Suit: yes
Course:
Start type: Run Plus: Waves
Water temp: 62F / 17C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting: Below average
Waves: Below average Navigation: Average
Rounding: Good
T1
Time: 03:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:35:29 | 12.5 miles | 21.14 mile/hr
Age Group: 0/96
Overall: 0/600
Performance:
Wind: Some
Course: flat to small rolling hills
Road: Smooth Dry Cadence: 93
Turns: Good Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Too much
T2
Time: 02:09
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:26:24 | 03.2 miles | 08m 15s  min/mile
Age Group: 0/96
Overall: 0/600
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4