Toyota Desert International Triathlon - TriathlonOlympic


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La Quinta, California
United States
Klien & Clark Sports, LLC
75F / 24C
Sunny
 		Total Time = 2h 56m 48s
Overall Rank = 375/438
Age Group = 40-44
Age Group Rank = 271/294
Swim
  • 27m 54s
  • 1500 meters
  • 01m 52s / 100 meters
Transition 1
  • 03m 25s
Bike
  • 1h 19m 34s
  • 24.85 miles
  • 18.74 mile/hr
Transition 2
  • 02m 23s
Run
  • 1h 03m 30s
  • 6.21 miles
  • 10m 14s  min/mile
Post race
Warm down:

Walking

What limited your ability to perform faster:

For my first event, this was good just to finish. My times were acceptable and give me a guidence on were to take my training to the next level.


Profile Album


Last updated: 2008-02-14 12:00 AM
Swimming
00:27:54 | 1500 meters | 01m 52s / 100meters
Age Group: 0/294
Overall: 0/438
Performance: Good
Suit: Orca Evo 2.0
Course:
Start type: Run Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:25
Performance: Good
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:19:34 | 24.85 miles | 18.74 mile/hr
Age Group: 0/294
Overall: 0/438
Performance: Good
Wind: Some
Course: Flat with two hills, one at the beginning and at the end.
Road: Potholes Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:23
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Average
Shoe and helmet removal Below average
Running
01:03:30 | 06.21 miles | 10m 14s  min/mile
Age Group: 0/294
Overall: 0/438
Performance: Good
HR 171
Course: Flat. Some parts around the lake were on sand, had not run on that surface that much in my training.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5