Danskin Women's Triathlon - Austin - TriathlonSprint


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Austin, Texas
United States
Danskin
Sunny
 		Total Time = 1h 57m 39s
Overall Rank = 909/1977
Age Group = 35-39
Age Group Rank = 180/326
Swim
  • 22m 44s
  • 805 meters
  • 02m 50s / 100 meters
Transition 1
  • 04m 12s
Comments:

Need to be faster!
Bike
  • 47m 22s
  • 12 miles
  • 15.20 mile/hr
Transition 2
  • 03m 21s
Comments:

Too slow again!
Run
  • 39m 59s
  • 3.1 miles
  • 12m 54s  min/mile
Post race
What limited your ability to perform faster:

Mental. I was so in my head that I didn't push myself as much as I should.

Event comments:

The only comments would be the walk from the race to the parking lot.




Last updated: 2009-03-31 12:00 AM
Swimming
00:22:44 | 805 meters | 02m 50s / 100meters
Age Group: 0/326
Overall: 591/1977
Performance: Average
Suit: two piece tri suit
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 04:12
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:47:22 | 12 miles | 15.20 mile/hr
Age Group: 0/326
Overall: 782/1977
Performance: Average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Bad
Race pace: Hard Drinks: Not enough
T2
Time: 03:21
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:39:59 | 03.1 miles | 12m 54s  min/mile
Age Group: 0/326
Overall: 1310/1977
Performance: Below average
Course: Hills and uneven course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4