Rumpass in Bumpass Sprint - TriathlonSprint


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Bumpass, Virginia
United States
Set-up, Inc
60F / 16C
Overcast
 		Total Time = 1h 31m 6s
Overall Rank = 177/244
Age Group = CLYDESDALE
Age Group Rank = 7/18
Swim
  • 21m 25s
  • 820 yards
  • 02m 37s / 100 yards
Comments:

ENTERED AS A CLYDESDALE RANK 7 OUT OF 18 AND OVERALL MENS RANKED 177 OUT OF 244
Transition 1
  • 02m 29s
Comments:

HAD PROBLEMS KEEPING MY NUMBER ON THE CLIPS ALONG MY RACE BELT.
What would you do differently?:

PUT SAFETY PINS ON TO HELP KEEP MY NUMBER IN PLACE
Bike
  • 38m 33s
  • 12 miles
  • 18.68 mile/hr
Transition 2
  • 01m 50s
Run
  • 26m 51s
  • 3.11 miles
  • 08m 38s  min/mile
Post race
What limited your ability to perform faster:

THE WATER CONDITIONS AND IT WAS COLD

Event comments:

LOVED EVERY SECOND OF IT. MY FAMILY ENJOYED THE VIEW OF ME COMING OUT OF THE LAKE AND ALL TRANSITIONS WERE UP CLOSE AND PERSONAL.




Last updated: 2009-04-13 12:00 AM
Swimming
00:21:25 | 820 yards | 02m 37s / 100yards
Age Group: 7/18
Overall: 177/244
Performance: Average
Suit: YES
Course:
Start type: Deep Water Plus:
Water temp: 60F / 16C Current: Medium
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 02:29
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:38:33 | 12 miles | 18.68 mile/hr
Age Group: 12/18
Overall: 0/244
Performance: Good
Wind: None
Course: FAST
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:50
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:26:51 | 03.11 miles | 08m 38s  min/mile
Age Group: 6/18
Overall: 0/244
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5