New Jersey Marathon - RunMarathon


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Long Branch, New Jersey
United States
50F / 10C
Precipitation
 		Total Time = 4h 00m 54s
Overall Rank = 682/1726
Age Group = M25-29
Age Group Rank = 65/119
Run
  • 4h 00m 54s
  • 26.2 miles
  • 09m 11s  min/mile
Comments:

Horrible cramps miles 13-21. Finished strong last 3 miles. Took half hour longer on 2nd half than first due to cramps. Walked through water stations and stopped where necessary to finish.
What would you do differently?:

Drink more fluids prior to race. Reduce stress prior to race.
Post race
What limited your ability to perform faster:

cramps

Event comments:

Course spent very little percentage in scenic areas. Run mostly through the suburbs.




Last updated: 2009-05-04 12:00 AM
Running
04:00:54 | 26.2 miles | 09m 11s  min/mile
Age Group: 65/119
Overall: 119/1726
Performance: Below average
Course: Relatively flat
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3