Rock 'n' Roll Half Marathon - RunHalf Marathon


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Virginia Beach, Virginia
United States
Elite Racing
82F / 28C
Sunny
 		Total Time = 2h 13m 26s
Overall Rank = 6407/15831
Age Group = 40-45
Age Group Rank = 326/1159
Pre-race routine:

Gender Place: 2662/9099
Run
  • 2h 13m 26s
  • 13.1 miles
  • 10m 11s  min/mile
Post race
Event comments:

My first half marathon ever and my first competitive race in about 10 years. Verry happy overall and a good learning experience. I wasn't sure if I could make the race as my oldest son got the flu the week before. He was better and nobody else got sick but had to change a lot of plans and was a bit mentally off. I should I put myself at an estimated earlier corral- cause I started way back and so many racers...Also need a better breakfast next time.




Last updated: 2009-05-26 12:00 AM
Running
02:13:26 | 13.1 miles | 10m 11s  min/mile
Age Group: 326/1159
Overall: 6407/15831
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4