Longmont Triathlon - TriathlonSprint


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Longmont, Colorado
United States
City of Longmont
65F / 18C
Sunny
 		Total Time = 1h 19m 23s
Overall Rank = /
Age Group = 45-49
Age Group Rank = 13/
Swim
  • 10m 28s
  • 525 yards
  • 01m 59s / 100 yards
Transition 1
  • 01m 41s
Bike
  • 37m
  • 12 miles
  • 19.46 mile/hr
Transition 2
  • 00m 19s
Run
  • 28m 30s
  • 3.11 miles
  • 09m 10s  min/mile
Post race
Event comments:

Great early season race




Last updated: 2009-05-31 12:00 AM
Swimming
00:10:28 | 525 yards | 01m 59s / 100yards
Age Group: 0/
Overall: 170/
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:37:00 | 12 miles | 19.46 mile/hr
Age Group: 117/
Overall: 0/
Performance:
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Below average Cornering:
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:19.1
Overall:
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:28:30 | 03.11 miles | 09m 10s  min/mile
Age Group: 171/
Overall: 0/
Performance: Below average
Course: Hills
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4