Swim
Comments: At the start of the race I began in the middle of the pack somewhat on the inside. Decided to go for the inside route. Immediately got introduced to triathlon swimming with all of the jostling, fighting for position. A couple of times I had to look up to find an opening to get by some slower swimmers. Hit the two corner bouys perfectly but almost missed the intermediates and in fact had to back track as I realized I was swimming by on the wrong side! Overall, I felt good about the swim. Feel I could easily shave off a minute with just some more experience. What would you do differently?: Start a bit more in front and outside at the start. Several times I was looking to swim around other swimmers. Make sure my goggles are tighter, as they got knocked out of position once. Be more aggressive! Transition 1
Comments: Not sure of the time, but it was pretty quick and smooth. Bike
Comments: Overall, I felt like I've should've done better. But for my first tri I can't complain. Need to do some more training and make sure my bike is optimally fitted. Transition 2
Comments: Don't know exact time. Felt pretty quick. A little tricky running with cleats from the unmount point down the hill to the rack. No probs switching shoes. What would you do differently?: practice quicker dismounts? Run
Comments: Ran a bit conservatively. The trail up the hill was tough and like other runners before me, walked the steep rocky part. Overall, I feel I had a slow pace the first half, and then after the trail hill, picked it up and finished the end strong. Plenty of room for improvement for next time. What would you do differently?: Pick up the pace a bit sooner in the first half. Post race
What limited your ability to perform faster: Lack of experience on the bike and run. Event comments: Very enjoyable race for a 1st timer. I'd recommend this race to other 1st timers if your a good swimmer but would also recommend you run the run portion first. Last updated: 2009-06-04 12:00 AM
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United States
F.I.R.M.
74F / 23C
Sunny
Overall Rank = 179/496
Age Group = 40-44
Age Group Rank = 24/36
Spent Saturday getting stuff together, making last minute bike tweaks and dealing with pre-race jitters. Sunday am, woke up around 5:15am and had a cup of coffee and a bagel. Then began hydrating with Gatorade. Wife dropped me off (race is 4mi. from my house) around 6:30 which allowed enough time to scope things out and chat with some veterans.
20 minutes prior, had a dose of power gel and then went for a 5 minute warmup swim which helped to loosen up and shake off the pre-race jitters.