Rock n' Roll Seattle Half Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Seattle, Washington
United States
Elite Racing
 		Total Time = 2h 20m 48s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Bagel with peanut butter a bannana and lots of coffee.
Event warmup:

light stretching
Run
  • 00m
  • 13.1 miles
  •  min/mile
What would you do differently?:

Hydrate better, maybe eat a salt pack the morning of the race.
Post race
Event comments:

Great race. I wish they had at least one more aid station during the last 4 miles. I think their were only two, and I needed and planned on more. My own fault for not reading the map prior to the race.




Last updated: 2009-06-07 12:00 AM
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 5