Pardeeville Triathlon - TriathlonSprint


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Pardeeville, Wisconsin
United States
 		Total Time = 1h 16m 31s
Overall Rank = 45/335
Age Group = 35-39
Age Group Rank = 3/22
Pre-race routine:

Drove to race from Madison in party van with 3 other bros. 4 bikes, 4 bags, 4 perps, and post race beer fit quite well in van.
Event warmup:

Just stood there with uneasy feeling
Swim
  • 07m 22s
  • 440 yards
  • 01m 40s / 100 yards
Comments:

worst part was navigating other swimmers
What would you do differently?:

get towards front of pack
Transition 1
  • 02m 58s
Comments:

I just don't want to do it without socks. I like wearing socks.
What would you do differently?:

don't sit down!
Bike
  • 43m 46s
  • 15 miles
  • 20.56 mile/hr
Transition 2
  • 01m 9s
Comments:

Didn't own bike shoes. No footwear change. Hah! Advantage of not dropping $150 on bike shoes.
Run
  • 21m 18s
  • 3.11 miles
  • 06m 51s  min/mile
Post race
Warm down:

Downed water and talked with camera girl. She was kinda sassy in a good way. Ate some food and waited for others to finish.

What limited your ability to perform faster:

Didn't navigate crowd in swim well. Transitions need practice. Gotta open up the legs in the run.

Event comments:

Volunteers were aweseome. Very nice area. Excellent organization. Pardeeville Lions Club provided sandwiches. Only one question - no beer at the end of the event? This is Wisconsin, I expect it. Good thing we brought some Guinness.




Last updated: 2009-07-12 12:00 AM
Swimming
00:07:22 | 440 yards | 01m 40s / 100yards
Age Group: 0/22
Overall: 0/335
Performance: Below average
Suit:
Course: Two markers
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:58
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:46 | 15 miles | 20.56 mile/hr
Age Group: 0/22
Overall: 0/335
Performance:
Wind:
Course: pretty good, well marked, smooth roads
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:18 | 03.11 miles | 06m 51s  min/mile
Age Group: 0/22
Overall: 0/335
Performance:
Course: neighborhood
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4