Tri it High Triathlon - TriathlonSprint


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Leadville, Colorado
United States
70F / 21C
Sunny
 		Total Time = 1h 25m 13s
Overall Rank = 45/163
Age Group = M-Fat tire
Age Group Rank = 1/5
Swim
  • 09m 28s
  • 547 yards
  • 01m 44s / 100 yards
Transition 1
  • 02m 17s
Comments:

first time rookie mistakes.. I had pinned my race number through both sides of my shirt, after fixing that I still had a hard time getting it on my wet body.
Bike
  • 45m 9s
  • 12.43 miles
  • 16.52 mile/hr
Comments:

Road my MTN Bike (all I have), still did ok. Also dropped my water bottle once trying to put it back in the cage
What would you do differently?:

buy a road bike
Transition 2
  • 01m 12s
Run
  • 27m 9s
  • 3.11 miles
  • 08m 44s  min/mile
Comments:

holy cow that uphill at the end of my first race was hard!
What would you do differently?:

I still have lots of training to do. More bricks!!!
Post race
Warm down:

walked around for about 10 minutes

Event comments:

This was my first tri, so I don't have anything to compare it to, but I loved it. I felt really good about my race overall. I still have a lot more training to do, but I'm even more motivated now and looking forward to the next one.




Last updated: 2009-07-31 12:00 AM
Swimming
00:09:28 | 547 yards | 01m 44s / 100yards
Age Group: 0/5
Overall: 35/163
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 84F / 29C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:17
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:45:09 | 12.43 miles | 16.52 mile/hr
Age Group: 0/5
Overall: 86/163
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:12
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:09 | 03.11 miles | 08m 44s  min/mile
Age Group: 0/5
Overall: 22/163
Performance:
Course: all down hill, then all uphill
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]